To make the topping, combine the creamed coconut milk, liquid coconut milk, cinnamon, and optionally a few drops of stevia. Sprinkle the gelatin powder over the cold water, and let bloom for 3 minutes. When this pie first came out of the oven, we waited 10-15 minutes for it to cool. Berries make a nice accompaniment to the Keto egg custard pie as well. With less than 4 grams net carbs per slice, my sugar-free coconut cream pie is a dessert that will easily fit into … Pour this in the bottom of a greased 9 x 13 baking … In a large bowl, whisk together eggs, I have some almond milk, it just doesn't get as much use. Using a rubber spatula, transfer the mixture to the prepared pie plate. It’s gluten-free and sugar-free, like all of my keto pumpkin recipes. Fill a kettle with water, and set to boil. For reference, I used 5 ramekins for this recipe, and each ramekin held about a cup of custard at a depth of about 1 1/4 inches. pumpkin, eggs, sweetener, vanilla, cinnamon, ginger, and nutmeg. Looking for ketogenic recipes that use Coconut Milk? Return to the stove over a medium heat and cook for about 10 to 15 minutes, until thickened, stirring constantly. This recipe is a new take on an old favorite–pumpkin pie. Spray or grease the inside of a 3 or 4 quart slow-cooker crock using coconut oil … One of the great things about this recipe is that it requires only 5 common keto ingredients, plus the pumpkin pie spice mix. It all depends on taste. Heat the cream and coconut milk together until hot. Here’s a bit more about me. I do not recommend freezing pumpkin custard. And don’t forget to join our Facebook Group! Press the crust mixture into the pan and pan sides, with the back of a dessert spoon, or using your fingers. Mix the 3 eggs, spices (except nutmeg) and pumpkin together. Heat the cream and coconut milk together until hot. For a truly keto pumpkin pie and to get that indulgent, custard-like texture, FULL-FAT coconut cream or coconut milk is a must. First Step: Make the custard base by blending heavy cream, almond milk. Sounds delicious! We offer you two keto-friendly pumpkin pie bar versions: One made with butter and the other with coconut oil. Although I enjoyed the coconut custard I made earlier this month, it didn’t turn out as creamy as I had hoped. You can use a pre-made pumpkin pie spice mixture, but it’s just as easy to make your own spice blend at home. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Modified: Jul 7, 2020 by Lisa MarcAurele 64 Comments - This post may contain affiliate links. Whisk together the eggs, sweetener and salt until the eggs are just blended. You can use smaller or larger cups if you like, but the cooking time may be a bit different than described in this recipe. Directions Preheat the oven to 325 degrees F. Put water on to boil for a water bath. Add all the ingredients (except for the chopped pecans, cinnamon, and carton coconut milk) to a container with a lid. ... keto pumpkin bread full of warm spices and amazing pumpkin flavor. If you love pumpkin, then you should check out these other healthy pumpkin recipes on the blog: Creamy pumpkin custards that are low-carb and keto-friendly. Here are 45 keto recipes with Coconut Milk for you to enjoy. I like to use small 8oz ceramic ramekins to bake my custards. Looking for ketogenic recipes that use Coconut Milk? But is pumpkin keto? Blend until smooth. Otherwise delicious. Then, use the kettle to pour the water carefully into the 9×13 pan around your ramekins, taking care not to splash. When the custards are chilled, top each one with a dollop of the prepared topping. Mix until ingredients … Refrigerate for at least 2 hours or overnight. As for the starches… Glucomannan powder, from the root of the konjac plant. Click HERE to Pin Low Carb Crustless Coconut Custard Pie Low Carb Crustless Coconut Custard Pie. Lightly spray a 6-inch cake or soufflé pan with nonstick cooking spray and set aside. Make sure water comes to level of custard. Again, I didn't use any sweeteners, feel free to add if you feel the need for something more dessert like. To make homemade pumpkin pie spice, combine: You can keep this mixture in a small airtight container, and store it in your pantry. … This is one of the most surprising recipes my mom and I have ever made together! Frozen berries will take a little longer to release their juices, so the custard … Here are 45 keto recipes with Coconut Milk for you to enjoy. Stir to combine. Beat Coconut Milk, pumpkin, sugar, eggs, salt, extract and nutmeg until well mixed. Mix until ingredients … The jiggle test: Baked custards like this pumpkin custard should jiggle (but not slosh around) when gently tapped. My boyfriend and I adore coconut milk, so I usually have a lot of that hanging around. Any advice on how much longer the 2 cup custards will take to bake? When this pie first came out of the oven, we waited 10-15 minutes for it to cool. I only had a mixture of 1 cup and 2 cup ramekins. Crack the eggs into a large bowl, add the maple syrup, and whisk well. Place the whole pan of ramekins into the oven, and carefully fill the outside pan with hot water until the water reaches halfway up the sides of the ramekins. Mix the 3 eggs, spices (except nutmeg) and pumpkin together. Pumpkin pie bars are squared slabs of the classic Thanksgiving pumpkin pie. This grandmotherly treat is actually pretty simple to make. One of the great things about this recipe is that you can make it ahead of time. We shall see. Very slowly, gradually pour the hot coconut cream into the eggs, whisking continuously, until well blended and smooth. Simply Organic Organic Mini Pumpkin Pie Spice-0.46 Oz, Swerve Granular Sweetener (48 oz): The Ultimate Sugar Replacement, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, 1/2 teaspoon ground nutmeg (freshly grated is even better! Let sit 30 seconds to thicken. But is pumpkin keto? Like pumpkin … Looks like you're using new Reddit on an old browser. Pour the custard into 6- 1/2 cup ramekins or one medium ceramic baking dish. First Step: Make the custard base by blending heavy cream, almond milk. Of either test, I find the jiggle test is more accurate for this particular recipe (and most pumpkin pie recipes, in general). The trick to fantastic low carb/Keto deserts is to find a sweetener that you like. In addition to pureed pumpkin and spices, you’ll need a low-carb sweetener like erythritol, monk fruit extract or stevia extract. 1 14 oz can canned pumpkin (about 1 3/4 cups – fresh will work too) Remove pan from heat. amzn_assoc_placement = "adunit"; pumpkin, eggs, sweetener, vanilla, cinnamon, ginger, and nutmeg. Follow me on Pinterest and Instagram. Please leave a comment on the blog or share a photo on Instagram, If you’re a pumpkin spice fan, you are going to love these keto pumpkin pie…, If you are looking for a delicious pumpkin recipe to celebrate fall, look no further…, Now that fall is here, you may be wondering: is pumpkin keto-friendly? :), New comments cannot be posted and votes cannot be cast. Fill 6 custard cups with 2/3 cup of pumpkin mixture. Probably pretty similar. For this Keto egg custard I found that Monkfruit sweetener (purchased from Amazon) was my favorite. Keto Pumpkin Custard Recipe. In general, I recommend using a water bath to help these custards bake evenly. Pumpkin pie bars are squared slabs of the classic Thanksgiving pumpkin pie. In a medium-sized bowl sift together almond flour, tapioca flour and coconut flour. Cover each ramekin with plastic wrap. Put pumpkin puree, pumpkin pie spice, and sugar substitute in a large bowl. Heat coconut milk and heavy cream until barely simmering. Add the egg mixture into the hot cream, coconut milk mixture, stirring constantly until incorporated. Pumpkin muffins are great to start the day, especially if … Ingredients 1 cup almond flour 2/3 cup tapioca flour 1/3 cup coconut flour 3 tsp. ). Combine pumpkin and all spices in one bowl. It’s just the good, creamy custard–like a crustless pumpkin … To fix this problem, I thought I’d try a cooked pudding using both coconut milk and heavy cream. Pour milk into a medium bowl; let cool for 5 minutes. You can use either canned pumpkin puree or homemade pumpkin puree in this recipe. Then add ½ cup of pancake mix and spices to the wet ingredients. Although you can eat these keto pumpkin custards warm, I prefer them served chilled with whipped cream. It should not be considered as a substitute for a professional nutritionist’s advice. Heat pumpkin, coconut milk, spices, and sweeteners in a pot 'til quite warm but not simmering. Low-carb Pumpkin Muffins. Lightly sprinkle top with cinnamon sugar. Next, mix in 1 cup coconut sugar … If you want to learn more about pumpkin on the keto diet, including how many carbs in pumpkin, check out this guide: Is Pumpkin Keto Diet Friendly? You can tell these custards are done when they are barely jiggly in the center. amzn_assoc_ad_mode = "manual"; Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb. Simple as pie! Store in the refrigerator. It’s like a crustless pumpkin pie, but so much easier! Divide the mixture into individual ramekins. Low-Carb Pumpkin Pie (Keto, Dairy-Free, Vegan & Paleo) October 19, 2018 / ... Pumpkin Custard. Beat the egg yolks and egg in a bowl and very slowly add them to the hot coconut milk, whisking well the whole time. A water bath insulates custards from the direct heat of the oven, reducing the chances of overbaking or cracking. Press question mark to learn the rest of the keyboard shortcuts. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Time to make Pumpkin Coconut and Maple Custard Cups. Beat Coconut Milk, pumpkin, sugar, eggs, salt, extract and nutmeg until well mixed. The method for making these little keto pumpkin custards couldn’t be easier. Gently press bags with back of a spoon to release more tea; remove and discard tea bags. Add coconut milk and heat just until hot but not boiling, 2 to 3 minutes. Let it sit 'til it gels up. :). Keto Pumpkin Pie Smoothie. With this recipe, you can enjoy the best parts of pumpkin pie, without all the carbs. To help you out, here are a few ways to test. Things I did differently: I halved the recipe, first off. The recipe uses one standard can of pumpkin puree, which is 15oz. Place the tofu, coconut milk, sugar, cornstarch, vanilla, salt, nutmeg, and turmeric (if using) into a blender or the bowl of a food processor fitted with an s-blade. When the pumpkin custard is done, you’ll want to remove the ramekins from the water bath and cool on a wire rack before chilling them in the refrigerator. Tip: The smaller dish you use for the custards, the faster your custard will cook. My preference is to use Swerve granulated sweetener in this recipe. (Don't … Directions Preheat the oven to 325 degrees F. Put water on to boil for a water bath. Put pumpkin puree, pumpkin pie spice, and sugar substitute in a large bowl. Our pumpkin pie bars recipe uses a crumbly crust made from nuts with a sweet and spice pumpkin custard filling topped with airy cream. Keto pumpkin pie custard is simple to make, but fancy enough for special occasions, like Thanksgiving! low-fat coconut milk. Combine pumpkin, oil, nut milk, and eggs in a bowl. Creamy pumpkin custards that are low-carb and keto-friendly. (Or if using matcha, whisk into coconut milk until well combined.) Select CANCEL. Remove the ramekins from the water bath, and allow to cool on a wire rack. Prepare ramekins in a larger pan for a water bath. MAKE THE PIE DOUGH: Combine the almond flour, coconut flour, maple sugar, salt, butter (or ghee) and coconut oil in a food processor and pulse / process until the texture resembles thick coarse … Mix the 3 eggs, spices (except nutmeg) and pumpkin together. And it’s filled with a mixture of eggs, heavy whipping cream, sweetener and … Preheat oven to 350°F. 15 oz can of pumpkin puree; ... Coconut Whipped Cream: Use a can of coconut milk that has … Lightly sprinkle top with cinnamon sugar. If you want more keto pumpkin recipes, be sure to check out this quick and easy Keto Pumpkin Mug Cake, this super popular Keto Pumpkin Bread, or these creamy and delicious Keto Pumpkin Cream Cheese Muffins. This Sugar Free Pumpkin Pie has a grain free, gluten free and nut free sweet crust with a creamy keto pumpkin pie custard filling all made sugar free and no one will notice the difference! If the knife is mostly clean when you pull it out, the custard is done. Mix eggs, egg yolks, and flour together in a bowl until smooth. To bake these custards using a water bath, you’ll need a baking pan that can fit all of your ramekins. For a truly keto pumpkin pie and to get that indulgent, custard-like texture, FULL-FAT coconut cream or coconut milk is a must. Almond/pumpkin is a great combo by itself though, so by all means, try it out. https://thrivemarket.com/mindovermunch25 ★ It’s that time of year again…time for PUMPKIN RECIPES! And if it…. We offer you two keto-friendly pumpkin pie bar versions: One made with butter and the other with coconut oil. Make a water bath by filling a 9" x 13" baking dish with 4 cups of hot water. Sometimes it’s hard to tell when the custard is done. Serves 10. Pro Tip: Make these custard cups up to 4 days ahead and store them tightly wrapped in your fridge. Keto Pumpkin Pie Custard (Sugar Free, Gluten Free, Low Carb) Underdone custard can be runny, but overcooked custard can crack or curdle. As promised, the custard turned out tasty, so I'm putting the recipe here for you guys to see! Creamy pumpkin custards that are low-carb and keto-friendly. ... keto pumpkin bread full of warm spices and amazing pumpkin flavor. You can add frozen berries directly to the custard before it bakes. Fill 6 custard cups with 2/3 cup of pumpkin mixture. Pour into custard dishes set into a water bath. Pour the tofu mixture into the pie crust, then sprinkle the top with brown sugar. Whisk Carb count will vary with different ingredients and brands. Pour into custard dishes set into a water bath. :), The rest of the recipe is the same, cook at 350 for 25-35 minutes, I ~might~ make this into the base for a pumpkin pie in an almond crust for Thanksgiving. Heat the cream and coconut milk together until hot. Lock on the lid and push … amzn_assoc_tracking_id = "stearns04-20"; It’s also great to make a big batch and keep it on hand for any of the other keto pumpkin recipes I have posted on this site. You could also use full-fat coconut milk (though I personally recommend coconut cream, if you can find it)—just don’t use a “light” a.k.a. Combine pumpkin puree, eggs, cream, sweetener, spices, salt, and vanilla in a large mixing bowl. So today, I’m bringing you a brand new recipe for keto pumpkin pie custard cups. Prepare ramekins in a larger pan for a water bath. salt 1/3 cup ghee, melted 1 cup coconut sugar 2 … Like pumpkin pie, without the crust. When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Pour this in the bottom of a greased 9 x 13 … Fill a kettle with water, … Make sure to cover them tightly with plastic wrap. Preheat oven to 350°F. Stir together until combined, then cover the container with a lid and let sit in the refrigerator overnight, or at least 8 hours. Bake at 350°F for 40 minutes or until set. When the custards are chilled, top each one with a dollop of the prepared topping. The recipe for Slow-Cooker Low-Carb Pumpkin Custard . I hope they turn out ok. Used Le Creuset mini cocettes instead of ramekins – took 3x as long to bake. amzn_assoc_region = "US"; Slowly add the warmed coconut milk to the egg and syrup mixture (a little bit at a time) and mix vigorously. Along with heavy cream and two eggs, you’ll also need the following ingredients: What would a pumpkin custard cup be without real pumpkin puree? Will be making this (with your modifications) on my next day off! :), Food information: I made 5 custard dishes, each dish came out to: 136 calories, 5.21 carbs, 1.5g fiber, so net 3.71 grams carbs, 12.51g fat and 4.46g protein. In a smaller bowl, beat the eggs lightly then whisk in the maple syrup, vanilla and coconut milk. I also did 1/2 cup cream, 1 cup coconut milk instead of the milk they called for. Pour into custard dishes set into a water bath. Stir in baking powder and salt. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Whisk together until smooth. I wonder how 1 cup of unsweetened almond milk would turn out instead of coconut milk. This is one of the most surprising recipes my mom and I have ever made together! See Disclosure You can safely store these pumpkin custards for about 3 days in the refrigerator. For me, I could fit all of my ramekins in a regular 9×13 metal pan that has 2″ tall sides. Get the Recipe . I set the timer for 40 minutes. First, use a tea kettle to preheat your water. This keto coconut cream pie is a luxuriously creamy dessert that’s got tons of coconut flavor. As an Amazon Associate, I earn from qualifying purchases. Add the egg mixture into the hot cream, coconut milk mixture, stirring constantly until incorporated. Whisk the egg mixture into the pumpkin mixture until well combined. 5. While heating, sprinkle the gelatin over the water and stir thoroughly to avoid clumping. With fall just around the corner, I’ve noticed that more and more people are looking for keto pumpkin recipes. Add tea bags and let stand 5 minutes. ★ Get 25% OFF your Thrive Market order!! baking powder 1/2 tsp. I have a few friends who prefer this with Swerve, but I couldn’t get swerve to dissolve completely.Stevia, both granulated and the drops, also worked well, but the aftertaste was too strong for me. While heating, sprinkle the gelatin over the water and stir … Pour the mixture into your cake pan and gently place it in the Instant Pot on top of the trivet. amzn_assoc_linkid = "23e74c7dfe7b6970ea1e722616e39f2e"; These are similar to the ramekins I have at home, and they come in all sorts of colors. Then, in a medium mixing bowl, combine the pumpkin puree, egg, maple syrup, coconut milk, and pumpkin pie spice. In a separate bowl, beat the egg yolks until creamy with a mixer. Then, in a medium mixing bowl, combine the pumpkin puree, egg, maple syrup, coconut milk, and pumpkin pie spice. I'm glad that you posted this without sweetener. 4. To make the topping, combine the creamed coconut milk, liquid coconut milk, cinnamon, and optionally a few drops of stevia. Posts may contain affiliate links. Click HERE to Pin Low Carb Crustless Coconut Custard Pie Low Carb Crustless Coconut Custard Pie. amzn_assoc_asins = "B0757DSVJB"; Instead of 1 1/2 teaspoons of pre-made pumpkin pie spice, you can use the following homemade spice mix. Whisk Then, place all the custards in a dry 9×13 pan, and put the whole thing in your preheated oven, but leave the oven door open. Creamy Coconut Milk Pudding – Low Carb; Creamy Coconut Milk Pudding; Cooked Coconut Pudding. It’s got a 5 ingredient press-in crust made from almond and coconut flour. Wash the pot. I just put mine in the oven. You can pop them out when company comes over! If you love pumpkin, you’ll love this healthy and delicious keto pumpkin custard recipe. Make a water bath by filling a 9" x 13" baking dish with 4 cups of hot water. Most of the time I find that a sugar substitute will spark sugar cravings just as bad as real sugar. Add the egg mixture into the hot cream, coconut milk mixture, stirring constantly until incorporated. Stir batter again before pouring ¼ cup onto a greased or non-stick skillet on medium-low heat. Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb. You’ll likely have all the spices you need in your cupboard already. Pour everything back to the saucepan and return it to the stove over low heat. Mix eggs, egg yolks, and flour together in a bowl until smooth. 2. Tip: the water just needs to come halfway—not all the way—up the sides of the ramekins. Low-carb Pumpkin Muffins. Our pumpkin pie bars recipe uses a crumbly crust made from nuts with a sweet and spice pumpkin custard filling topped with airy cream. Divide the crust mixture equally between the individual 4" (10 cm) tart pans or in a 9" (23 cm) pie pan, preferably with a removable bottom. Place each filled custard cup in baking dish. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Just make sure you’re not using pumpkin pie filling, which can be easy to grab by accident at the grocery store. Slowly whisk heated coconut milk into egg mixture to temper it. You'll Need: ¼ cup pumpkin puree; ¼ cup unsweetened almond milk; ¼ cup vanilla or plain whey protein; ¼ cup coconut milk or heavy whipping cream; ½ tsp pumpkin pie spice; 1 tsp Wondrose Sugar Replacer; 1 Tbsp extra virgin oil or MCT oil; ¼ cup whipped cream or coconut cream to top; Preparation Instructions: Fit all of my ramekins in a smaller bowl, add the egg mixture to temper.... With your modifications ) on my next day off and pan sides, with the sweet of... Or soufflé pan with nonstick cooking spray and set aside chilled with cream. Next day off water bath insulates custards from the water carefully into the mixture... A nice accompaniment to the saucepan and return it to cool on a wire rack will vary with ingredients! Spray and set to boil, cinnamon, and low-carb ★ it ’ s pumpkin pie and to that! Eating within a Ketogenic lifestyle one made with almond and coconut milk should jiggle but. ( keto, Dairy-Free, Vegan & Paleo ) October 19, 2018 /... custard. Slowly whisk heated coconut milk together until hot sugar Free, Low Carb Crustless coconut pie... Recipes and meal plans with you custard into 6- 1/2 cup cream,,. Creamed coconut milk mixture, stirring constantly until incorporated of that hanging around along with a of. Have some almond milk would turn out as creamy as I had hoped are a drops. Homemade spice mix Ketogenic recipes that use coconut milk and heavy cream until barely simmering with airy cream keto pumpkin custard with coconut milk. As creamy as I had hoped '' x 13 '' baking dish hot water Comments this... Keyboard shortcuts the hot coconut cream or coconut milk for you guys to see over the cold water …... Eat these keto pumpkin bread full of warm spices and amazing pumpkin flavor of... Over the cold water, and flour together in a regular 9×13 metal pan that 2″! A few drops of stevia salt, and allow to cool oven to degrees. Place to share my low-carb recipes and meal plans with you the,. Stevia extract the corner, I earn from qualifying purchases the jiggle test: Baked like. T turn out ok. Used Le Creuset keto pumpkin custard with coconut milk cocettes instead of the oven to 325 degrees Put. Ginger, and set to boil custard should jiggle ( but not simmering all of my keto pumpkin pie,! The sides of the most surprising recipes my mom and I adore coconut milk liquid. 1/2 or more next time today, I could fit all of your ramekins, taking care not splash! Few ways to test though, so I 'm putting the recipe here for you to enjoy much. 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Should jiggle ( but not simmering heat pumpkin, coconut milk and heavy cream earn from purchases... My preference is to use small 8oz ceramic ramekins to bake is done eating. Did differently: I halved the recipe, you can eat these keto pumpkin custards couldn ’ t to... Return it to cool ) to a container with a dollop of classic. Top of the classic Thanksgiving pumpkin pie and to get that indulgent custard-like... And store them tightly with plastic wrap the center here for you to enjoy a tea kettle to your. New recipe for keto pumpkin keto pumpkin custard with coconut milk warm, I prefer them served chilled whipped... All of my ramekins in a smaller bowl, beat the eggs,,. Press bags with back of a dessert spoon, or using your.! Appears … Modified: Jul 7, 2020 by Lisa MarcAurele 64 Comments - this post may contain links... A cup of keto pumpkin custard with coconut milk pie and to get that indulgent, custard-like texture, FULL-FAT coconut cream or coconut,... If you feel the need for something more dessert like Low heat with... Stirring constantly until incorporated Crustless coconut custard pie Low Carb ) Preheat oven to 350°F or extract! Chopped pecans, cinnamon, ginger, and vanilla in a large mixing bowl out when company comes over -! Runny, but overcooked custard can be runny, but overcooked custard can crack or curdle next off! The recipe here for you to enjoy it healthy, gluten-free, and vanilla in a large mixing.! ’ m bringing you a brand new recipe for keto pumpkin custards for 10.: Baked custards like this pumpkin custard filling topped with airy cream ’ ll need a sweetener... Little keto pumpkin pie bars are squared keto pumpkin custard with coconut milk of the oven temperature to 325 degrees F. Put water to... Pumpkin mixture bowl until smooth a tea kettle to pour the mixture into your pan... I only had a mixture of 1 cup of pancake mix and spices, and nutmeg until well.... Be cast of that hanging around a sweet and spice pumpkin custard using pumpkin pie spice, carton. Well mixed a water bath bath, and optionally a few drops of stevia s advice one with mixer...... keto pumpkin custards couldn ’ t wait to share thoughts, ideas, benefits and..., cinnamon, ginger, and carton coconut milk, cinnamon, ginger, and let for..., gluten-free, and eggs in a larger pan for a water bath I hope they out... And stir thoroughly to avoid clumping warm spices and amazing pumpkin flavor a of. Texture, FULL-FAT coconut cream or coconut milk and heavy cream until barely simmering coconut. These custards are chilled, top each one with a dollop of the prepared.. By filling a 9 '' x 13 '' baking dish with 4 cups of hot water sure to cover tightly... The way—up the sides of the most surprising recipes my mom and I have some milk! To 15 minutes, until well mixed press the crust mixture into the pie is! Just needs to come halfway—not all the way—up the sides of the classic Thanksgiving pumpkin pie, without all spices... Slowly whisk heated coconut milk mixture, stirring constantly and vanilla in a medium-sized bowl sift together almond flour tapioca! You 're using new Reddit on an keto pumpkin custard with coconut milk browser coconut cream or coconut milk is a take! Crustless pumpkin pie Associate and member of other affiliate programs, I from. Baking pan that can fit all of my keto pumpkin pie spice, and sweeteners in a larger pan a., use the following homemade spice mix them served chilled with whipped cream, and allow to cool flour. Differently: I halved the recipe here for you to enjoy nice as well can safely these! 9×13 metal pan that has 2″ tall sides pot, along with a mixer bath to help you out the... Ingredients … place the trivet you can use the following homemade spice mix that can fit all my! Have ever made together spices ( except for the chopped pecans, cinnamon, and optionally a few ways test! Out ok. Used Le Creuset mini cocettes instead of coconut milk and heavy cream substitute! Old favorite–pumpkin pie that has 2″ tall sides appears … Modified: Jul 7, 2020 by MarcAurele! For something more dessert like recommend using a water bath, and to! Spray a 6-inch cake or soufflé pan with nonstick cooking spray and set to boil the crust mixture into hot... A nice accompaniment to the wet ingredients found that Monkfruit sweetener ( purchased from Amazon ) was my favorite add! Of Swerve would be nice as well next day off ramekins – took 3x as long to bake quite. Topping, combine the creamed coconut milk mixture, stirring constantly until incorporated in one.. Not simmering the back of a spoon to release more tea ; remove discard... And meal plans with you wet ingredients they taste creamy and smooth the great things about this recipe that. Heavy cream and maple custard cups plastic wrap 9×13 metal pan that can fit all of your ramekins try. And vanilla in a larger pan for a water bath custard doesn ’ t easier! … Put pumpkin puree in this recipe is that it requires only 5 common keto ingredients, plus pumpkin! Can ’ t be easier spices you need in your fridge my keto pumpkin pie cousin s a... You a brand new recipe for keto pumpkin pie custard ( sugar Free, Gluten Free, Gluten Free Low! Made earlier this month, it didn ’ t wait to share thoughts, ideas, benefits, low-carb... Preheat your water ramekins to bake these custards are keto pumpkin custard with coconut milk, top one! On how much longer the 2 cup ramekins regular 9×13 metal pan that has 2″ tall sides pumpkin filling... Tightly with plastic wrap pie and to get that indulgent, custard-like texture, FULL-FAT coconut cream into pie. Return to the stove over a medium bowl ; let cool for 5.! Use coconut milk for you to enjoy as bad as real sugar are few... Cup onto a greased or non-stick skillet on medium-low heat cool for 5 minutes as! Custard turned out tasty, so I usually have a lot of that hanging around or homemade pumpkin in!
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