Asides the fact that is used for culinary purposes, it also has medicinal benefits as it is rich in antioxidants which improve and boost cardiovascular health. The surprising health benefits of uziza leaves and seeds can not be overemphasized. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and spicy flavor.. Same day delivery (TC applies) Reply. This helps relieve dysentery, help with free bowl movement and also improve appetite. Dry Uziza leaves have a dark green color. Don’t use too much as it will turn bitter. Now you can add the tough meats and/or stockfish. In my Spinach and Uziza Seafood Eforiro, I am using the fresh English spinach, called Nmongmong ikong mbakara in Efik or efo amunututu in Yoruba. * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a ”spicy scent”. Uziza leaves can also be used to keep mosquitos away from home Use in the treatment of rheumatism Improvement of appetite. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. The leaves of Uziza can be freshly prepared by properly washing and slicing it into tiny pieces before adding it to your food. For medicinal uses, the leaves are commonly consumed as tea. Furthermore, boil the leaf with water and drink it as tea. It will … Avoid Infection. In conclusion, use uziza seed and leaf together for cooking. As this spice is a good anti-bacteria agent, it also help to avoid any infection. Uziza leaves and seeds are strong herbs typically are found in Igbo soups and other delicious delicacies in West Africa. Add some water if you need to, stir and cover it to boil for 4 to 6 minutes so it will thicken up Once the soup is thick, add ground uziza, let the soup cook for a few minutes Add the … Reply Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. It gives a well rounded and complex taste to food. This soup is prepared by most tribes in Nigeria in many different ways. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Quantity: Add to Cart. please watch he video below for a detailed demonstration of how to make uziza soup. NOTE: Uziza seeds are very pepperish, be sure to taste before adding scotch bonnet. To store Uziza seeds it is advisable to keep in an air tight container in the freezer as it easily gets moldy. Boil it until the meat or fish is tender. Add the chopped kale vegetable, stir and the food is ready. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Uziza leaves are used for medicinal and nutritional purposes. Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more.A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. It can also be grounded and added to meals. Please try your search again later. The term Uziza refers to the dried fruit of the West African deciduous shrub Zanthoxylum tessmannii, syn. Uziza pepper also known as Ashanti pepper, benin pepper, false cubeb e.t.c is a common spice used in Nigerian dishes. It is also known as Penja black pepper. After that, mix the cocoyam paste with palm oil and pour it into the pot. Please Note: Aju Mbaise is not advisable to be taken by pregnant women. Fagara tessmannii, a member of the 'prickly ash' Zanthoxylum family. Measure your 1 teaspoon of uziza seeds. The most common example of germination is the sprouting of a seedling from a seed of an angiosperm or gymnosperm. 2. Te seeds have a stronger uziza flavour than the leaves. What are the Ways To Use Flax Seeds For Weight Loss? Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits.The plant is a perennial climber and grows up to 10 meters or more in height. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. They have a lot of medicinal uses and health benefits. Add to Pantry. Cooking with the seeds alone will still give you that uziza taste. Uziza seed has a slight bitter taste so it is important to use a little at a time. You can enjoy this plant by preparing soup with the uziza leaves and seed… Find answers in product info, Q&As, reviews There was a problem completing your request. Add some water if you need to, stir and cover it to boil for 4 to 6 minutes so it will thicken up, Once the soup is thick, add ground uziza, let the soup cook for a few minutes. Use pepper at your discretion. Uziza is in the black pepper family. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. You need some roughness and even some seeds to be partially crushed For medicinal uses, the leaves are commonly consumed as tea. Step 1. The other way in obtaining the health benefits of uziza leaves is by boiling the … Preparation is often with palm nuts (banga). The seeds are grounded and added to any soup of choice. Uziza seeds is a common spice used in making traditional soups. Instead, the black pepper has a spicy and woody aroma. They are added to soups at the end of cooking, in the last 15 minutes. The leaves, whether whole or ground, are used in soups. Slice the onions and utazi leaves and set aside in a plate. You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. When left in the kitchen particular in the more humid parts of the country, The leaf of this crawlling plant is also used as herb or vegetable in dishes especially okro soups like, Uziza palnt can be grown easily even in flower beds, Creative Commons Attribution 4.0 International License. I like to combine the two. A spice is a substance used to flavoring, seasoning, and imparting aroma to food. you can either use a wooden spice grinder or use an electric mill. Your medication, delivered Learn more > Have a question? Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Like the uziza leaves, uziza seeds are slightly bitter, so it’s important to use them in moderation. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. They are added to soups at the end of cooking, in the last 15 minutes. Uziza seed has a slight bitter taste so it is important to use a little at a time. Let it cook for about 12 minutes then serve. Interestingly, the medicinal use of uziza has propelled many researches, with its … Reviews ; Shipping details ; Frozen items can not be returned after delivery because of hygiene concerns. Germination is the process by which plants, fungi and bacteria emerge from seeds and spores, and begin growth. Those who sell uziza leaves also sell the seeds, ask them. Uziza is green when fresh, but when dried, it turns dark green, and it has a peppery taste. Culinary and Non-medicinal Uses of Uziza Seeds It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. The name of the spice is derived from Igbo, a language in Nigeria, where the spice is grown and harvested on a commercial basis. Uziza Seeds PillPack by Amazon Pharmacy. This Aroma is absent in the regular black pepper. Also, add your crayfish, pepper and stock cube. Avoid Infection. Uziza is an African plant, of which two parts are used: the leaves and the berries. To use these seeds , it is ground into a smooth powder and added to the soup. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. If using a mill, do NOT grind the seeds to a fine powder. De-shell the calabash nutmeg (Ehu) then go ahead and blend/pound together with the uziza seeds and half cup of crayfish. All rights reserved, difference between uziza seed and black pepper, I cooked the chicken and stock fish to tender with onion, salt, scotch bonnet pepper and seasoning cubes, Also, I added the dry fish, mackerel (ice fish) and crayfish when the chicken is cooked, After that, mix the cocoyam paste with palm oil and pour it into the pot. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. Uziza is an African plant, of which two parts are used: the leaves and the berries. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. The leaves, whether whole or ground, are used in soups. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Put the uziza seeds in a dry mill and grind till it's smooth. Thank you Funke. April 24, 2015 at 9:04 am. I got my self some seeds and young plant of the spinach to grow thanks to @kraftplus, one of my Instagram followers that was kind to share. To use these seeds, it is ground into a smooth powder and added to the soup. As soon as I get some, I'll upload the pics. Then pound the yams. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. Place your pot on the heat. Relieve cough Lose weight Aid postpartum recovery Treat dysentery HOW IS UZIZA LEAVES AND SEED USED 1. Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. Boil the yam until it is soft, while your meat/fish is cooking. ‘Uziza soup’, is common in the eastern part of Nigeria. Proceed to crush the uziza seeds slightly in a spice grinder. Like black peppercorns, you can use uziza seeds whole or grind them. Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. 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